[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfagrif.cz\/rozumite-lezecke-terminologii\/#Article","mainEntityOfPage":"https:\/\/www.alfagrif.cz\/rozumite-lezecke-terminologii\/","headline":"Rozum\u00edte lezeck\u00e9 terminologii?","name":"Rozum\u00edte lezeck\u00e9 terminologii?","description":"Lezen\u00ed pat\u0159\u00ed mezi velmi atraktivn\u00ed sportovn\u00ed \u010dinnosti p\u0159edev\u0161\u00edm u mlad\u0161\u00ed generace. Dok\u00e1\u017ee zaujmout v\u0161ak ml\u00e1de\u017e, ale i dosp\u011bl\u00e9. Jedn\u00e1 se o pohyb, kter\u00fd byl jako takov\u00fd odjak\u017eiva b\u011b\u017enou sou\u010d\u00e1st\u00ed lidsk\u00e9ho \u017eivota. Bohu\u017eel pokud byste se dnes pod\u00edvali na hodinu t\u011blesn\u00e9 v\u00fdchovy na z\u00e1kladn\u00ed \u0161kole, zjistili byste, \u017ee tento pohyb \u010din\u00ed d\u011btem \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed obt\u00ed\u017ee. […]","datePublished":"2023-05-11","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.alfagrif.cz\/author\/#Person","name":"","url":"https:\/\/www.alfagrif.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfagrif.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfagrif.cz\/wp-content\/uploads\/img_a311994_w2386_t1523041646.jpg","url":"https:\/\/www.alfagrif.cz\/wp-content\/uploads\/img_a311994_w2386_t1523041646.jpg","height":0,"width":0},"url":"https:\/\/www.alfagrif.cz\/rozumite-lezecke-terminologii\/","wordCount":417,"articleBody":"Lezen\u00ed pat\u0159\u00ed mezi velmi atraktivn\u00ed sportovn\u00ed \u010dinnosti p\u0159edev\u0161\u00edm u mlad\u0161\u00ed generace. Dok\u00e1\u017ee zaujmout v\u0161ak ml\u00e1de\u017e, ale i dosp\u011bl\u00e9. Jedn\u00e1 se o pohyb, kter\u00fd byl jako takov\u00fd odjak\u017eiva b\u011b\u017enou sou\u010d\u00e1st\u00ed lidsk\u00e9ho \u017eivota. Bohu\u017eel pokud byste se dnes pod\u00edvali na hodinu t\u011blesn\u00e9 v\u00fdchovy na z\u00e1kladn\u00ed \u0161kole, zjistili byste, \u017ee tento pohyb \u010din\u00ed d\u011btem \u010d\u00edm d\u00e1l v\u011bt\u0161\u00ed obt\u00ed\u017ee. D\u011btem, kter\u00e9 v\u011bt\u0161inu voln\u00e9ho \u010dasu tr\u00e1v\u00ed pasivn\u00edm zp\u016fsobem, naprosto chyb\u00ed obratnost a p\u0159irozen\u00e1 s\u00edla v\u00a0horn\u00edch i doln\u00edch kon\u010detin\u00e1ch. P\u0159itom pro v\u0161echny, co tou\u017e\u00ed po formov\u00e1n\u00ed fyzick\u00fdch i psychick\u00fdch sil je lezen\u00ed skv\u011blou p\u0159\u00edle\u017eitost\u00ed, jak toho dos\u00e1hnout.\tV\u00edte, co je to svis \u010di bouldering?\to\u00a0\u00a0 Lezen\u00ed a \u0161plh\u00e1n\u00ed\tJedn\u00e1 se o pohyb t\u011bla ve visu nebo v\u00a0podporu. Nahoru vyl\u00e9z\u00e1me, dol\u016f sl\u00e9z\u00e1me. Pojem plazen\u00ed se vyu\u017e\u00edv\u00e1 v\u00a0p\u0159\u00edpad\u011b, \u017ee jsou v\u00a0kontaktu s\u00a0podlo\u017ekou nejen nohy a pa\u017ee, ale tak\u00e9 trup. \u0160plh\u00e1n\u00ed je pot\u00e9 pohyb vzh\u016fru po n\u011b\u010dem svisl\u00e9m za pomoci rukou i nohou. Oba pojmy se n\u011bkdy p\u0159ekr\u00fdvaj\u00ed.\t\to\u00a0\u00a0 Ru\u010dkov\u00e1ni a stoup\u00e1n\u00ed\tP\u0159i ru\u010dkov\u00e1ni se pohybujete jen pomoc\u00ed pa\u017e\u00ed, naopak p\u0159i stoup\u00e1n\u00ed se pohyb uskute\u010d\u0148uje pomoc\u00ed doln\u00edch kon\u010detin. Vystupov\u00e1ni je pohyb nahoru, sestupov\u00e1ni je pohyb dol\u016f.\to\u00a0\u00a0 Vis, svis a shyb\tP\u0159i visu se dr\u017e\u00edte chyt\u016f nebo n\u011bjak\u00e9ho n\u00e1\u0159ad\u00ed bu\u010f rukama nebo nohama nebo oboj\u00edm. Pokud jsou p\u0159i visu pa\u017ee napjat\u00e9, jedn\u00e1 se o svis, pokud jsou pokr\u010den\u00e9, mluv\u00edme o shybu.\to\u00a0\u00a0 Sportovn\u00ed lezen\u00ed\tJedn\u00e1 se o lezeckou aktivitu, kter\u00e1 m\u00e1 sv\u00e1 dan\u00e1 pravidla. Provozuje se bu\u010f v\u00a0p\u0159\u00edrod\u011b, nebo na um\u011bl\u00fdch lezeck\u00fdch st\u011bn\u00e1ch. M\u00edra rizika je p\u0159itom mal\u00e1, jde zde p\u0159edev\u0161\u00edm o pohyb jako takov\u00fd. Mezi discipl\u00edny sportovn\u00edho lezen\u00ed pat\u0159\u00ed: lezen\u00ed zaji\u0161t\u011bn\u00fdch cest na skal\u00e1ch, lezen\u00ed na um\u011bl\u00e9 st\u011bn\u011b, bouldering nebo sportovn\u00ed lezen\u00ed v\u00a0ledu.\t\to\u00a0\u00a0 Bouldering\tSlovo bouldr znamen\u00e1 v\u00a0p\u0159ekladu lezeck\u00fd probl\u00e9m. Ten m\u016f\u017ee dosahovat r\u016fzn\u00e9 obt\u00ed\u017enosti. Pr\u00e1v\u011b tato discipl\u00edna dos\u00e1hla v\u00a0posledn\u00edch letech nejv\u011bt\u0161\u00edho n\u00e1r\u016fstu popularity. Stala se dokonce samostatnou discipl\u00ednou.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Rozum\u00edte lezeck\u00e9 terminologii?","item":"https:\/\/www.alfagrif.cz\/rozumite-lezecke-terminologii\/#breadcrumbitem"}]}]