[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alfagrif.cz\/vrhnete-se-s-nami-do-hubnuti\/#Article","mainEntityOfPage":"https:\/\/www.alfagrif.cz\/vrhnete-se-s-nami-do-hubnuti\/","headline":"Vrhn\u011bte se s n\u00e1mi do hubnut\u00ed!","name":"Vrhn\u011bte se s n\u00e1mi do hubnut\u00ed!","description":"Mnoh\u00fdmi lidmi dlouho o\u010dek\u00e1van\u00e9 l\u00e9to kone\u010dn\u011b dorazilo a m\u016f\u017eeme se u\u017e slunit a vystavit sv\u00e9 t\u011blo na odiv slun\u00ed\u010dku. Ale n\u011bkdo se jen tak vystavit nechce, i kdy\u017e by r\u00e1d. Pr\u00e1v\u011b i doba koronavirov\u00e1 se na na\u0161ich t\u011blech podstatn\u011b podepsala. Z\u016fstali jsme \u201euv\u011bzn\u011bni\u201c doma, do zam\u011bstn\u00e1n\u00ed v\u011bt\u0161ina lid\u00ed doch\u00e1zela nepravideln\u011b, maminky z\u016fst\u00e1valy na o\u0161et\u0159ova\u010dk\u00e1ch a […]","datePublished":"2021-06-16","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.alfagrif.cz\/author\/#Person","name":"","url":"https:\/\/www.alfagrif.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alfagrif.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alfagrif.cz\/wp-content\/uploads\/mo%C5%99e%20radost.jpg","url":"https:\/\/www.alfagrif.cz\/wp-content\/uploads\/mo%C5%99e%20radost.jpg","height":0,"width":0},"url":"https:\/\/www.alfagrif.cz\/vrhnete-se-s-nami-do-hubnuti\/","about":["Byznys"],"wordCount":441,"articleBody":"   Mnoh\u00fdmi lidmi dlouho o\u010dek\u00e1van\u00e9 l\u00e9to kone\u010dn\u011b dorazilo a m\u016f\u017eeme se u\u017e slunit a vystavit sv\u00e9 t\u011blo na odiv slun\u00ed\u010dku. Ale n\u011bkdo se jen tak vystavit nechce, i kdy\u017e by r\u00e1d. Pr\u00e1v\u011b i doba koronavirov\u00e1 se na na\u0161ich t\u011blech podstatn\u011b podepsala. Z\u016fstali jsme \u201euv\u011bzn\u011bni\u201c doma, do zam\u011bstn\u00e1n\u00ed v\u011bt\u0161ina lid\u00ed doch\u00e1zela nepravideln\u011b, maminky z\u016fst\u00e1valy na o\u0161et\u0159ova\u010dk\u00e1ch a staraly se o d\u00edtka \u0161kolou povinn\u00e9. Bohu\u017eel i hodn\u011b lid\u00ed o svou pr\u00e1ci p\u0159i\u0161lo a propadali depresi, kterou zaj\u00eddali velk\u00fdm mno\u017estv\u00edm j\u00eddla. A co se stalo? N\u00e1rod za\u010dal pomalu a pozvolna tloustnout.Kdo si ned\u00e1val pozor, snadno propadl v\u011bt\u0161\u00edmu mno\u017estv\u00ed j\u00eddla, kter\u00e9 se ov\u0161em podepsalo na na\u0161ich t\u011blech formou obezity a ne\u017e\u00e1douc\u00edch tukov\u00fdch pol\u0161t\u00e1\u0159\u016f. Ale ani jste nemuseli v\u00edce j\u00edst, jedli jste stejn\u00e9 mno\u017estv\u00ed, jako kdy\u017e jste chodili do zam\u011bstn\u00e1n\u00ed, ale bohu\u017eel hodn\u011b ubyl aktivn\u00ed pohyb a t\u011blo se za\u010dalo obalovat nadbyte\u010dn\u00fdmi kilogramy. Zpo\u010d\u00e1tku jsme to ani nevn\u00edmali a kdy\u017e u\u017e jsme zavn\u00edmali, bylo leckdy pozd\u011b. Nav\u00edc t\u011blocvi\u010dny, posilovny, fitka, baz\u00e9ny \u2013 v\u0161e bylo pro klienty zav\u0159en\u00e9, sportovat jsme nemohli a m\u00e1lokdo se v t\u00e9to chladn\u00e9 a omezen\u00e9 dob\u011b donutil s\u00e1m cvi\u010dit doma nebo b\u011bhat a udr\u017eovat sv\u00e9 t\u011blo v kondi\u010dce.Ale nic nen\u00ed ztraceno! Zn\u00e1me cestu, jak z toho ven a ani v\u00e1s to nebude bolet! S na\u0161\u00ed Ketomix dietou nastartujete t\u011blo do stavu zvan\u00fd ket\u00f3za, kdy t\u011blo samo za\u010dne spalovat za pomoc\u00ed \u0161t\u011bpen\u00ed tukov\u00fdch bun\u011bk \u2013 ulo\u017een\u00e9 tukov\u00e9 z\u00e1soby. Jak? Zcela jednodu\u0161e. Je ov\u0161em t\u0159eba i va\u0161\u00ed spolupr\u00e1ce. Nic nen\u00ed n\u00e1hoda a nic se ned\u011bje samo od sebe. P\u0159edev\u0161\u00edm vy sami mus\u00edte cht\u00edt n\u011bco zm\u011bnit, nau\u010dit se jin\u00fdm stravovac\u00edm n\u00e1vyk\u016fm. Je to n\u011bkdy pro n\u011bkoho slo\u017eit\u00e9, kdy\u017e se l\u00e9ta stravuje nezdrav\u011b, ze dne na den obr\u00e1tit sv\u016fj \u017eivot vzh\u016fru nohama. Alespo\u0148 to tak n\u011bkomu m\u016f\u017ee p\u0159ipadat. Ale uji\u0161\u0165ujeme v\u00e1s, \u017ee nic nen\u00ed takov\u00e9, jak se zd\u00e1. D\u016fle\u017eit\u00e9 je ov\u0161em se rozhodnout a CHT\u00cdT j\u00edst jinak. A my v\u00e1m pom\u016f\u017eeme. Radou, zdrav\u00fdm slo\u017een\u00edm j\u00eddeln\u00ed\u010dku, podporou.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vrhn\u011bte se s n\u00e1mi do hubnut\u00ed!","item":"https:\/\/www.alfagrif.cz\/vrhnete-se-s-nami-do-hubnuti\/#breadcrumbitem"}]}]